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Everything You Need to Know About Obesity.
What is Obesity A bodily mass index (BMI) of 25 or above…
Is it Possible to Increase Height in Adults?
Introduction Height has been a topic of interest and concern for many…
What are Kidney Stones and its Types?
Introduction Kidney stones, also called Nephrothialsis hard deposits of minerals and salts,…
The Impact of Artificial Sweeteners on Health
Introduction to Artificial Sweeteners: Artificial sweeteners, non-nutritive or high-intensity sweeteners, have been…
Discovering the Nutritional Wonders of Moringa Leaves
Moringa oleifera, commonly known as moringa, is a tree native to India…
Why Should You Stop Using Calorie Calculators?
“Nourish Your Body, Nurture Your Mind: Beyond the Limitations of Online Calorie…
What is Set Point Weight Theory?
Understanding set point weight theory will help you better understand weight science,…
Intermittent Fasting and Time-Restricted Feeding for Weight Loss and Health Improvement
Intermittent fasting (IF) and time-restricted feeding (TRF) are two dietary approaches that…
Benefits of Methi Seeds (Fenugreek Seeds)
Introduction: Methi seeds, scientifically known as Trigonella foenum-graecum, are small, golden-colored seeds…
