Benefits of Methi Seeds (Fenugreek Seeds)
Introduction: Methi seeds, scientifically known as Trigonella foenum-graecum, are small, golden-colored seeds commonly used in Indian cuisine and traditional medicine. They boast a slightly bitter taste and are well-known for their plethora of health benefits, making them a popular ingredient in various dishes and remedies. Nutritional Value of Methi Seeds: Methi seeds are rich…